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Showing posts with label brain builder. Show all posts
Showing posts with label brain builder. Show all posts

Wednesday, May 23, 2018

Carefully choose what you believe.

Worth my time

First hand knowledge is extremely rare. Choose your sources carefully as they become your beliefs. 

Steve

...
There are many religious views that are not the product of common-sense ways of seeing the world. Consider the story of Adam and Eve, or the virgin birth of Christ, or Muhammad ascending to heaven on a winged horse. These are not the product of innate biases. They are learned, and, more surprisingly, they are learned in a special way.

To come to accept such religious narratives is not like learning that grass is green or that stoves can be hot; it is not like picking up stereotypes or customs or social rules. Instead, these narratives are acquired through the testimony of others, from parents or peers or religious authorities. Accepting them requires a leap of faith, but not a theological leap of faith. Rather, a leap in the mundane sense that you must trust the people who are testifying to their truth.

Many religious narratives are believed without even being understood. People will often assert religious claims with confidence—there exists a God, he listens to my prayers, I will go to Heaven when I die—but with little understanding, or even interest, in the details. 

...
People defer to authorities not just to the truth of the religious beliefs, but their meaning as well. 

...
None of this is special to religion. Researchers have studied those who have strong opinions about political issues and found that they often literally don’t know what they are talking about. 

...
But much of what’s in our heads are credences, not beliefs we can justify—and there’s nothing wrong with this. Life is too brief; there is too much to know and not enough time. We need epistemological shortcuts.
(Ways of acquiring knowledge)

...
I believe that global warming is a serious problem and that vaccines do not cause autism, but this is not because I have studied these issues myself.

It is because I trust the scientists.

Most of those who insist that the Earth is 6000 years old and that global warming is a liberal fraud and that vaccines destroy children’s brains would also be at a loss to defend these views. Like me, they defer, just to different authorities.

...
This equivalence might lead to a relativist conclusion—you have your faith; I have mine. You believe weird things on faith (virgin birth, winged horse); I believe weird things on faith (invisible particles, Big Bang), and neither of us fully understands what we’re really talking about. But there is a critical difference. Some sorts of deference are better than others.

...
Science is not just one “faith community” among many. It has earned its epistemological stripes. And when the stakes are high, as they are with climate change and vaccines, we should appreciate its special status.

https://www.theatlantic.com/science/archive/2015/11/why-scientific-faith-isnt-the-same-as-religious-faith/417357/

Tuesday, September 26, 2017

Living outside the tribe

http://livelighter.org/5-healthy-ways-to-break-free-from-tribal-thinking/

A basic misunderstanding on the nature of tribalism in various cultures maybe at the root of our confusion about first nations... Steve

... 
treaties with some Native American societies in the West.  It was naively assumed by the federal government that when "spokesmen" for a band agreed to a treaty that it legally bound all members of their society to its terms.  From the perspective of the band members, it really only obligated those specific individuals who agreed to the treaty.  If others in the band failed to follow the terms of the agreement, the federal government assumed that they were going back on a legal agreement.  This cultural misunderstanding on both sides was the consequence of having radically different kinds of political systems as well as profound ethnocentrism.
http://anthro.palomar.edu/political/pol_2.htm


Saturday, August 12, 2017

20 orders of magnitude improvement!

Anytime someone mentions a 20 orders of magnitude improvement in anything, I pay attention!

http://www.cbc.ca/beta/news/technology/chinese-quantum-satellite-sends-unbreakable-code-1.4241573

Wednesday, October 07, 2015

The HOOK defined and how to UN-HOOK.

Are you hooked on technology? You can control technology instead of allowing technology to control you. Learn how:

I took these notes while watching this video:

https://youtu.be/hVDN2mjJpb8

Most habit forming tools keep us in loops that maintain and reinforce their hold on us. There are four steps in the loop:
The Trigger, The Action, The Reward, The Investment.
  • Trigger
    • External triggers: Click here, buy now, place in cart. 
    • Internal triggers: Negative emotions, uncertainty.
  • Action 
    • A simple behaviour done in anticipation of a reward.
    • Behaviour is triggered by the following steps:
      • Your Motivation to act
      • Your Ability to act
      • A Trigger 
  • Rewards for action us the Variable Reward technique to maximize your involvement:
    • The Tribe - Social groups
    • The Hunt - Just scroll down to find something rewarding. 
    • The Self - Search for mastery, completion, reaching the next level, checking the email, finishing a to-do list.
  • Investment 
    • Increase the likelyhood of you returning to the hook.
    • Stored value can be the volume of information you store in a site, your reputation on a service. 
The company that hold on to the habits of the mind will keep you. 

Is the Hook ethical, or just business?

Build the change by using habit forming products that build the world you want to live in. 

Now, how to UN-HOOK yourself starts at 6:00. A review of THE HOOK starts at 4:40 below:



How many hooks are you involved with? Watch them in action in your life. Try to change them to your advantage. You can reshape hooks to improve your life.

Thanks NIR EYAL

Steve

Thursday, September 17, 2015

Wednesday, September 16, 2015

Averting boredom in couples

...What if instead of looking every day for something that you both enjoy, ... you look for something that at least one of you really loves?
... And then on top of that ..., "Add some random experiences into the pile." Life is about trying new things and certainly often we settle way too early.
https://youtu.be/gB2MBea0xvQ

Friday, September 11, 2015

You are fine? Do something about it!

Watch out, this short video may change you.

https://youtu.be/Lp7E973zozc

Monday, June 30, 2014

See 30 excellent tips in video format.

http://www.quora.com/Common-Misconceptions/What-are-common-activities-people-get-wrong-every-day-but-dont-know-it

Monday, June 02, 2014

When your brain is connected to the cloud full time.

Ray Kurzweil: Get ready for hybrid thinking #TED : http://on.ted.com/i0GdK

Friday, December 13, 2013

The 4 stories we tell ourselves about death (Stephen Cave)

Finally a fresh point of view on the four root stories I keep hearing about death: 
The Elixir, Resurection, The Soul, Our Legacy. 

He proposes that all scientific research in prolonging life, all faiths, all efforts to leave a trace after our passing stem from our intense fear of death; that prevents us from having rational thoughts about the void after life.

I am struck by his imagery where birth and death are the but book covers, and that like a character in a book, we cannot experience the world outside the pages of the book.

He closes with: "The only thing that matters is that you make your life a good story." (my words)

Well done Mr. Cave

Steve

A remarkable quote from the Stephen Cave Ted Talk transcript:
...It was natural for me as a child to fear being swallowed by the void, but it wasn't rational,because being swallowed by the void is not something that any of us will ever live to experience.
Now, overcoming this bias is not easy because the fear of death is so deeply embedded in us, yet when we see that the fear itself is not rational, and when we bring out into the openthe ways in which it can unconsciously bias us, then we can at least start to try to minimize the influence it has on our lives.
Now, I find it helps to see life as being like a book: Just as a book is bounded by its covers,by beginning and end, so our lives are bounded by birth and death, and even though a book is limited by beginning and end, it can encompass distant landscapes, exotic figures, fantastic adventures. And even though a book is limited by beginning and end, the characters within it know no horizons. They only know the moments that make up their story, even when the book is closed. And so the characters of a book are not afraid of reaching the last page. Long John Silver is not afraid of you finishing your copy of "Treasure Island." And so it should be with us. Imagine the book of your life, its covers, its beginning and end, and your birth and your death. You can only know the moments in between, the moments that make up your life. It makes no sense for you to fear what is outside of those covers, whether before your birth or after your death. And you needn't worry how long the book is, or whether it's a comic strip or an epic. The only thing that matters is that you make it a good story.

Tuesday, August 13, 2013

Freedom of speech exists only if it is used.

Margaret Heffernan: The dangers of "willful blindness" #TED :
http://on.ted.com/tMWb

Thursday, July 26, 2012

Tips to devellop the Happiness Habit leads to success


Shawn Achor: The happy secret to better work #TED : http://on.ted.com

TRANSCRIPT OF THE LAST MINUTES OF THE TED CONFERENCE

We've found that there are ways that you can train your brain to be able to become more positive. In just a two-minute span of time done for 21 days in a row, we can actually rewire your brain, allowing your brain to actually work more optimistically and more successfully.We've done these things in research now in every single company that I've worked with,getting them to 
write down three new things that they're grateful for for 21 days in a row, three new things each day. And at the end of that, their brain starts to retain a pattern of scanning the world, not for the negative, but for the positive first.
Journaling about one positive experience you've had over the past 24 hours allows your brain to relive it. Exercise teaches your brain that your behavior matters.  
We find that meditation allows your brain to get over the cultural ADHD that we've been creating by trying to do multiple tasks at once and allows our brains to focus on the task at hand.  
And finally, random acts of kindness are conscious acts of kindness. We get people, when they open up their inbox, to write one positive email praising or thanking somebody in their social support network. 
And by doing these activities and by training your brain just like we train our bodies, what we've found is we can reverse the formula for happiness and success, and in doing so, not only create ripples of positivity, but create a real revolution. 
Thank you very much.

Monday, January 09, 2012

9-secrets-solving-problems

Read the details here 9-secrets-solving-problems


  1. Make Time to Think 
  2. Turn Work Into Play 
  3. Learn from Your Mistakes 
  4. Ignore the Rules 
  5. Think Like a Kid 
  6. Banish Fear of Failure 
  7. Ditch the Routine 
  8.  Break Problems Down 
  9. Use Feedback and Rewards 

Monday, December 12, 2011

$500 per week vs 1,23 per week! That's the difference.

Mais quelle serait votre réaction si je vous demandais ce que consomme une famille en Equateur? en Egypte? voir même en Pologne?
See the rest here: thanks Fady.
http://blog.evaneos.com/famille-a-travers-le-monde/

Saturday, October 29, 2011

Will the Kindle soon be free?

Maybe not, but Amazon is making so much money off you once you own a Kindle that they won't resist providing extra incentives. Say $100 credit if you buy a $100 kindle. Why not a $150 credit; pay me to buy a Kindle?

Once you get started buying through Amazon, forever is a long time.

It seems some radio broadcasters got started that way, they would hand out free "single station" radios to lock in their audience.  Déja-vu?

Steve

By next year, the Kindle will be free (chart) | ZDNet:

Tuesday, October 25, 2011

Do I Trust you

Sometimes little things add up. I like this list. Check out the article for their perspective. Steve
Seven reasons your coworkers don't trust you | TechRepublic

1. You withhold trust in others 
2. You fail to acknowledge effort
3. You miss deadlines
4. You arrive late for meetings
5. You don’t admit your mistakes
6. You spin the truth
7. You behave badly
 Read more Amazon.com: Trust & Betrayal in the Workplace: Building Effective Relationships in Your Organization, Second edition: Dennis S Reina, Michelle L Reina: Books