From mild tourist diarrhea to prune juice in 10 days... Delicious food.
A Prune Juice laxative - An inexpensive cure for constipation: "• If you are suffering from chronic constipation, or have not passed bowels for two to three days, then try this combination recipe of prune juice and apple juice. Drink two to three glasses of prune juice first thing in the morning on an empty stomach. After half an hour, top this up with a glass of apple juice. This is generally enough to start bowel movement even in severe cases of constipation. Drink a glass of apple juice an hour after the first one to properly clean out your bowels and to get them functioning normally."
