By the Dr. Oz team. My age: chrono: 56 bio 53.
En Français: Quel age avez-vous réellement (15 min)? Chrono: 56 bio:47!
- The RealAge Test -- An overall health assessment with calculation and unlimited updates
- Personalized RealAge Plan -- A detailed Age Reduction plan to help you feel years younger
- RealAge Tip of the Day -- Daily science-based health tips on nutrition, fitness, supplements, weight loss, and more!
- 40+ Health Assessments -- Personalized, interactive health assessments to help you lower your risk of disease and help you manage current conditions
My results:
- Learn how these benefits make your RealAge younger!
Good sleep levels
Positive attitude
Limited or no secondhand smoke exposure
Parents relationship
Medication use
Happy marriage
Correct fruit servings
Healthy resting heart rate
Potassium levels
Folic acid intake
Daily vitamin
No drinking and driving
Good genes
Good oral hygiene
Safety belt or airbag usage
Nonsmoker
Low red meat intake
Daily breakfast
Diverse diet
Vitamin C intake - Learn how to stop most of these costs from making your RealAge older!
Low vegetable intake
Low unsaturated fat
Lack of flexibility exercises
Workout schedule
Flossing habits
Low grain intake
Low omega-3 intake
High BMI
Driving speeds
Vehicle size
Aspirin use
Blood pressure control
Calcium intake
Vitamin E intake
Have cholesterol level measured
Social network and stress
Strength training level
